How To Cook A Sweet Potato

How To Cook A Sweet Potato. Once boiling, add the sweet potatoes. Wash the sweet potatoes and pat dry.

How to Bake Sweet Potatoes Running on Real Food
How to Bake Sweet Potatoes Running on Real Food from runningonrealfood.com

Slice up your potatoes to make them fit more easily into the saucepan. How to bake sweet potatoes preheat the oven to 425°f and line a rimmed baking sheet with parchment paper or aluminum foil. How to bake sweet potatoes preheat the oven to 425°f and line a rimmed baking sheet with parchment paper or aluminum foil.

Next, Bring A Pot Of Water To Boil And Add The Sweet Potatoes To It.


At equal temperatures, different sizes of potatoes cook properly at different times. Keep the stems to enhance fiber content, slicing them into 1/2 inch chunks. The sizes of your sweet potatoes also affect the time of cooking.

Grilling Sweet Potatoes Is A Great Method For Adding Caramelisation And Extra Flavour.


Rinse and chop sweet potato leaves into large chunks before cooking. To microwave, treat like a baked potato, but cook on a high heat for 10 minutes, turning over once during cooking. How to boil sweet potatoes.

Boil Sweet Potatoes With The Skin Intact If The Potato Is Small.


Pierce the skin several times with a sharp knife and place directly onto the top shelf of the oven and bake for 1. Boil the cubed sweet potatoes. Roast for 40 to 50 minutes, or until the skin has puffed up and you can easily pierce them with a fork.

Use A Potato Peeler Or A Knife To Peel The Potatoes.


To boil sweet potatoes, first peel the potatoes using a vegetable peeler or pairing knife. Then, you can poke a few holes into the skin of the sweet potato using a fork. Wash sweet potatoes by thoroughly scrubbing with a clean produce brush and rinse with cool water.

How Do You Boil Sweet Potato Leaves?


Rub the sweet potato all over with half a teaspoon of the olive oil and some salt. Buy long and thin sweet potatoes, as this shape will cook through faster and more evenly. Use a vegetable peeler ($10, crate & barrel) or paring knife to peel sweet potatoes.

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