How To Cook Roast Beef. This will help with the beef cooking evenly. How long do you cook a roast at 350 degrees?
Your Guide to Roasting Beef Sobeys Inc. from www.sobeys.com
Cook your roast beef on a rack to allow the hot air in your oven to circulate around the whole roast, making it cook more evenly. Preheat oven to 375 degrees f (190 degrees c). For well done, leave it in for another 10 to 15 minutes.
Place Roast In Roasting Pan.
Preheat oven to 375 degrees f (190 degrees c). Sprinkle salt and pepper over the roast. Take the roasting tin out of the oven and tilt the tin slightly so that the fat and juices collect in one corner.
Place Roast In Pan, And Season With Salt, Garlic Powder, And Pepper.
Preheat oven to 325 degrees. This will help with the beef cooking evenly. Stand the roast in a pan, and season it generously with salt and pepper to taste.
Weigh The Joint (With Any Stuffing, If Using) In Order To Calculate The Cooking Time.
You cook the fat sides up and the lean meat side down. Boiled meat can make a tender and juicy stew or pot roast. If you like rare beef cook the joint for 20 minutes per 450g plus 20 minutes, for a medium result cook the meat for 25 minutes per 450g plus 25 minutes and for a well done joint cook it for 30 minutes per 450g plus 30 minutes.
Cooking With Moist Heat Will Not Only Make Meat Tender But Also Increase The Digestibility And Bioavailability Of Nutrients.
If roast is untied, tie at 3 inch intervals with cotton twine. Stand beef at room temperature for 30 mins before roasting. To prepare the meat remove from the refrigerator 60 minutes before cooking.
As A General Rule Of Thumb, At 225°F, Cook Your Roast For About 30 Minutes Per Pound, After The Initial Browning (For A Medium Rare).
Add 15 minutes to the total cooking time for medium rare and 30 minutes for well done. If the roast is very lean you may want to drizzle a tablespoon of olive oil or two over the roast. Rub beef with a mix of salt, pepper and a little seeded mustard before roasting.
