Why Is Coffee Bad For You. Coffee is an excellent source of antioxidants, which may help protect cells from damage. Many people also add lots of sugar or creamer to coffee, which can add fat and empty calories.
Know more about it here. However, excessive consumption of caffeine results in a lot of negative impacts on your mind and body. Check out the following five reasons why coffee is bad for your health!
Caffeine In Large Amounts May Interfere With Absorption And Metabolism Of Calcium.
The major issue with starbucks is that the coffee tastes bad. Coffee is a diuretic, so it flushes salt and water out of your system and can make you dehydrated. You can also get a headache and start to feel sleepy or dizzy if you become dehydrated.
Coffee Does Not Stiffen Your Arteries, Study Shows.
Summary coffee drinkers have a significantly lower risk of cirrhosis and liver cancer. Unfiltered coffee may raise blood levels of a compound called homocysteine, which can raise levels of ldl (“bad”) cholesterol, increasing the risk of heart disease and stroke. After 20 minutes, you begin to become more alert, and your concentration levels start to improve.
It Increases Your Stress Hormones!
Support liver health and potentially reduce the risk of liver cancer—in one study, 2 cups of coffee a day were associated with a 43% reduction in risk. Drinking coffee can stain your teeth and temporarily soften your enamel. For example, it can temporarily raise blood pressure.
Does Coffee Harden Your Arteries?
In this regard, is starbucks. Drinking a lot of coffee can dehydrate you which will make you feel drowsy. Coffee in moderation is not bad.
For The People That Load Their Coffee With Sugar, You Are Most Likely Tired From The Sugar Rush Followed By The Crash.
Coffee still has potential risks, mostly due to its high caffeine content. But the fretting about two or three cups a day, or even more, is fading as study results suggestive of health benefits from coffee keep on coming in. Coffee contains caffeine which increases your stress hormones which have the ability to increase your insulin.